Chicken and lentil salad - Astral Chicken

Chicken and lentil salad - Astral Chicken

www.astralchicken.com

This tangy chicken salad is filling, rich in fibre and packed full of Mediterranean flavours.

View full recipe on www.astralchicken.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.astralchicken.com.

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Ingredients

  • 4 x chicken breasts
  • 1 Tbsp (15ml) olive oil
  • 1 Tbsp (15ml) lemon juice
  • 1 tsp (5ml) lemon zest
  • 2 tsp (10ml) honey
  • 1 tsp (5ml) dried thyme
  • 1 tsp (5ml) ginger powder
  • 2 cloves garlic, finely grated
  • 2 tsp (10ml) Dijon mustard
  • salt and pepper
  • 1 x 400g tin brown lentils, drained
  • 1 avocado, sliced
  • 100g dried cranberries
  • 600g rocket
  • 1 cucumber, quartered lengthwise and chopped into 1cm pieces
  • 30g mint, leaves picked
  • 2 Tbsp (30ml) lemon juice
  • 1 Tbsp (15ml) wholegrain mustard
  • 1 Tbsp (15ml) honey

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