Chicken and lentil salad - Astral Chicken
This tangy chicken salad is filling, rich in fibre and packed full of Mediterranean flavours.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.astralchicken.com.
Ingredients
- 4 x chicken breasts
- 1 Tbsp (15ml) olive oil
- 1 Tbsp (15ml) lemon juice
- 1 tsp (5ml) lemon zest
- 2 tsp (10ml) honey
- 1 tsp (5ml) dried thyme
- 1 tsp (5ml) ginger powder
- 2 cloves garlic, finely grated
- 2 tsp (10ml) Dijon mustard
- salt and pepper
- 1 x 400g tin brown lentils, drained
- 1 avocado, sliced
- 100g dried cranberries
- 600g rocket
- 1 cucumber, quartered lengthwise and chopped into 1cm pieces
- 30g mint, leaves picked
- 2 Tbsp (30ml) lemon juice
- 1 Tbsp (15ml) wholegrain mustard
- 1 Tbsp (15ml) honey
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