Greek Lentil & Chicken Salad Vinaigrette - Chicken Farmers
A simple, no-cook, hearty salad featuring lentils and cooked lean chicken tossed with tomatoes, Feta and an easy home-made Greek-style vinaigrette.
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Cooking tools:
- Colander
- Mixing bowl
- Cutting board
- Chef's knife
- Pepper mill
- Measuring cup
- Spoon
Ingredients
- 2 cups (500 mL) lentils, cooked & drained
- 2 cups (500 mL) chicken, breast, cooked, diced
- 1/2 cup (125 mL) red onion, fresh, diced
- 2 cups (500 mL) cherry or grape tomatoes, red, halved
- 1 pepper, red, sweet, diced
- 1/2 English cucumber, quartered length-wise, sliced
- 2 tbsp (30 mL) olive oil
- 3 tbsp (45 mL) lemon juice, fresh squeezed
- 1 cup (250 mL) feta cheese, crumbled (about 175 g)
- 3 tbsp (45 mL) oregano, fresh OR 1 tbsp (15 mL) oregano, dried
- 1/2 tsp (2.5 mL) black pepper, freshly ground
- 1/4 cup (60 mL) parsley, fresh, minced (optional garnish)
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