Shaved Asparagus Salad with Poached Eggs and Spruce Tip Vinaigrette - alive magazine

Shaved Asparagus Salad with Poached Eggs and Spruce Tip Vinaigrette - alive magazine

www.alive.com

This salad is a great spring dish using fresh local and seasonal bounty. This dish not only looks amazing, but is also packed with flavour and nutrition.

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Cooking tools:

  • Blender
  • Saucepan
  • Mason jar
  • Slotted spoon
  • Ice bath
  • Peeler
  • Cutting board
  • Food container
  • Mixing bowl
  • Kitchen towel
  • Microplane
  • Measuring cup
  • Measuring spoon
  • Chef's knife
  • Plate
  • Colander
  • Whisk
  • Spoon
  • Refrigerator
  • Stove
  • Kitchen scale

Ingredients

  • 1/4 cup (60 mL) spruce tips (or fennel fronds, if spruce tips are unavailable)
  • 1/4 cup (60 mL) champagne vinegar
  • 2 Tbsp (30 mL) fresh lemon juice
  • 2 tsp (10 mL) honey
  • 2 tsp (10 mL) Dijon mustard
  • 1/8 tsp (0.5 mL) sea salt, or to taste
  • 1/8 tsp (0.5 mL) freshly ground black pepper, or to taste
  • 1 1/4 cups (310 mL) extra-virgin olive oil
  • 2 cups (500 mL) water
  • 1 1/4 cups (310 mL) champagne vinegar
  • 1/2 cup (125 mL) light honey or 2/3 cup (160 mL) cane sugar
  • 4 tsp (20 mL) sea salt
  • 1 bunch Swiss chard, stems and leaves
  • 2 lbs (1 kg) fresh thick asparagus spears, about 36
  • 1 cup (250 mL) fresh fava beans
  • 4 large organic eggs
  • 1 oz (28 g) piece Parmigiano Reggiano or Grana Padano

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