Jemma O'Hanlon's Foodwatch - Hearty green kale smoothie

Ingredients

• 2 cups coconut water or cold water
• 3-4 cups chopped kale
• 2 kiwi fruit, peeled and diced
• 1 banana, peeled and diced
• 2 celery stalks (approx 80 g)
• 2 cm piece of peeled ginger root
• Juice of 1/2 lemon
• Handful of fresh mint leaves
• 4 ice cubes