Protein Breakfast Bowl Recipe

Protein Breakfast Bowl Recipe

type2diabetes.com

This diabetes-friendly for a protein breakfast bowl is easy to throw together in the morning and will help keep blood sugars stables until lunch time.

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Cooking tools:

  • Skillet
  • Stove
  • Cutting board
  • Chef's knife
  • Measuring spoon
  • Spatula
  • Mixing bowl

Ingredients

  • 2 eggs
  • 2 tbsp cooked quinoa
  • ½ tomato, diced
  • salt
  • pepper
  • 1 tsp coconut oil

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