Breakfast Egg Bowl Recipe

Breakfast Egg Bowl Recipe

type2diabetes.com

This diabetes-friendly egg bowl is a healthy and fulfilling way to start the day. The ingredients provide 17g of protein to help control blood sugar levels.

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Skillet
  • Stove
  • Spatula
  • Measuring cup
  • Measuring spoon

Ingredients

  • 2 eggs
  • ¼ tomato, diced
  • ¼ avocado
  • ¼ cup black beans
  • ¼ cup cooked brown rice
  • ½ tsp coconut oil

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