Ocean Perch with Citrus, Lentil, & Herb Sauce – Lentils.org

Name: Ocean Perch with Citrus, Lentil, & Herb Sauce – Lentils.org
Ingredients: ¾ cup (175 mL) chopped fresh cilantro; ¾ cup (175 mL) chopped fresh parsley; ½ cup (125 mL) canola oil; ¼ cup (60 mL) red lentils, cooked; 1 whole jalapeño pepper; ¼ cup (60 mL) lemon juice; 1 Tbsp (15 mL) ground cumin; 2 tsp (5 mL) minced garlic; to taste salt and ground black pepper; 8 (6 oz) ocean perch fillets (or your favourite fish)

www.lentils.org

8¾ cup (175 mL) chopped fresh cilantro ¾ cup (175 mL) chopped fresh parsley ½ cup (125 mL) canola oil ¼ cup (60 mL) red lentils, cooked 1 whole jalapeño pepper ¼ cup (60 mL) lemon juice 1 Tbsp...

Keywords

main dish
baking
split (red
yellow)
dairy-free
home cook
english
30 min. meals
summer

View full recipe on www.lentils.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.lentils.org.

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