Diet Shrimp Bisque Recipe: A Healthy & Flavorful Delight

Ingredients

• 2 lb (907 g) fresh shrimp or scampi , lobster or crayfish
• 1 tbsp safflower or virgin olive oil
• 1 leek , cleaned and sliced coarsely
• 1 small carrot , peeled and sliced
• 1 celery stalk, sliced
• 2 shallots , peeled and chopped
• 1 garlic clove , peeled and minced
• 1 tbsp tomato purée
• 1.5 cup dry white wine
• 2 qt (1.89 liter) water
• 1 chicken bouillon cube, crushed
• 1 pinch saffron