Vegetarian Lactose Free Broccoli Quiche Recipe

Vegetarian Lactose Free Broccoli Quiche Recipe

greenerideal.com

A typical egg dish contains heaping amounts of butter and milk that, while giving body and flavor to the meal, make it unsuitable for those allergic to dairy. This lactose-free broccoli quiche...

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Cooking tools:

  • Oven
  • Mixing bowl
  • Rolling pin
  • Pie dish
  • Muffin tin
  • Skillet
  • Whisk
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Spatula
  • Cooling rack

Ingredients

  • 2 cups all-purpose flour
  • 1/2 cup canola oil
  • 1/4 tsp salt
  • 3 tbsp ice water
  • 1 tbsp canola oil
  • 1 onion, minced
  • 2 cloves garlic, minced
  • 1 head broccoli, chopped
  • 2 tsp ground black pepper
  • 1 pinch salt
  • 6 large eggs
  • 1 cup unsweetened almond milk

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