Lentil and Quinoa Salad Recipe – Healthy, Protein-Rich & Flavorful

Lentil and Quinoa Salad Recipe – Healthy, Protein-Rich & Flavorful

www.andrejthechef.com

This lentil and quinoa salad combines high-protein ingredients with fresh veggies for a tasty, nutritious lunch. Perfect for meal prep or a quick, healthy meal.

View full recipe on www.andrejthechef.com

Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at www.andrejthechef.com.

Share this recipe:

Cooking tools:

  • Colander
  • Pot
  • Stove
  • Cutting board
  • Chef's knife
  • Mixing bowl
  • Whisk
  • Measuring cup
  • Measuring spoon
  • Refrigerator

Ingredients

  • 1 cup quinoa
  • 1 cup green lentils
  • 2 cups water (for cooking lentils)
  • 1 cucumber, diced
  • 1 red bell pepper, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh parsley, chopped
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 garlic clove, minced
  • Salt
  • pepper

Ready to cook this?

Turn these ingredients into a shopping list you can check off as you shop.

Free account required. Already a member? You can sign in on the next step.

More dinner inspiration, straight to your inbox

Get recipes worth saving and practical cooking tips. No account needed.

Get recipe ideas by email

More Like This