Flavorful Lentil and Quinoa Salad Packed with Fresh Veggies
Whip up this healthy, vibrant Lentil and Quinoa Salad with crisp veggies, tangy feta, and a refreshing lemon dressing. Ideal for meals or sides.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at yummygusto.com.
Cooking tools:
- Microplane
- Saucepan
- Colander
- Cutting board
- Chef's knife
- Mixing bowl
- Measuring cup
- Measuring spoon
- Whisk
- Spoon
- Serving bowl
- Stove
- Airtight container
Ingredients
- Half a cup of green or brown lentils, not cooked
- One cup of dry quinoa
- A small red onion, finely chopped
- A red bell pepper, chopped into small cubes
- Two medium tomatoes, without the seeds, chopped small
- Half of a cucumber, diced into small pieces
- Half a cup of chopped fresh parsley
- Half a cup of crumbled feta
- 1/2 cup of olive oil, choose a nice one
- Juice from one lemon, makes about 1/4 cup
- One teaspoon of lemon zest
- One tablespoon of Dijon mustard
- One garlic clove, minced or grated
- 1/2 teaspoon of sea salt
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