Ancient Grain Pumpkin Banana Pancakes - Mindful by Sodexo Recipes

Name: Ancient Grain Pumpkin Banana Pancakes - Mindful by Sodexo Recipes
Ingredients: 2 ½ cups water; 1 ½ cup of store-bought buttermilk pancake mix; 1/3 cup whole wheat flour; 1/3 cup canned pumpkin; 1/3 cup cooked quinoa; 1/3 cup oats; ½ teaspoon ground cinnamon; ½ teaspoon ground nutmeg; ½ teaspoon ground ginger; 1 large banana, peeled and sliced; 1 Tablespoon and 1 teaspoon of pure maple syrup; 1 Tablespoon and 1 teaspoon of walnut pieces, toasted; 1. Pour water, pancake mix, and flour into a mixing bowl. Whisk until batter is blended and smooth. Do not overmix.; 2. Stir in pumpkin, cooked quinoa, oats, cinnamon, nutmeg, and ginger until well combined.; 4. Place 2 pancakes on each serving plate. Top with: - 2 oz (about ¼ cup) sliced bananas - 1 teaspoon maple syrup - 1 teaspoon walnuts.; 5. Enjoy immediately!

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Two whole grain pancakes packed with hearty oats and quinoa and topped with bananas, maple syrup, and toasted walnuts. Get the recipe today!

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Ingredients

2 ½ cups water
1 ½ cup of store-bought buttermilk pancake mix
1/3 cup whole wheat flour
1/3 cup canned pumpkin
1/3 cup cooked quinoa
1/3 cup oats
½ teaspoon ground cinnamon
½ teaspoon ground nutmeg
½ teaspoon ground ginger
1 large banana, peeled and sliced
1 Tablespoon and 1 teaspoon of pure maple syrup
1 Tablespoon and 1 teaspoon of walnut pieces, toasted
1. Pour water, pancake mix, and flour into a mixing bowl. Whisk until batter is blended and smooth. Do not overmix.
2. Stir in pumpkin, cooked quinoa, oats, cinnamon, nutmeg, and ginger until well combined.
4. Place 2 pancakes on each serving plate. Top with: - 2 oz (about ¼ cup) sliced bananas - 1 teaspoon maple syrup - 1 teaspoon walnuts.
5. Enjoy immediately!