Italian Quinoa – Whit's Way

Italian Quinoa – Whit's Way

whitsway.org

Quick, nutritious Italian Quinoa packed with veggies and flavor—try this easy meal at home! Perfect for a healthy lunch or dinner.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at whitsway.org.

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Ingredients

  • 3 tbsp olive oil
  • 3 garlic cloves (minced)
  • 1/2 onion (diced)
  • 2 tbsp fresh parsley (chopped)
  • 4 cups low-sodium broth of your choice (chicken broth gives a lot of flavor but you can also use vegetable broth)
  • 2 medium carrots (diced)
  • 1/2 tsp salt to taste
  • 2 1/2 cups quinoa (rinsed)
  • 1 15 oz. can diced tomatoes (no salt added)

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