Grain salad bowl
Ingredients 3⁄4 cup brown rice (see Tip) 1 cup no-added-salt chickpeas, drained and rinsed 2 tbsp extra virgin olive oil (EVOO) 2 tbsp lemon juice 1 tsp
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nutritionconnection.com.au.
Cooking tools:
- Grater
- Colander
- Saucepan
- Stove
- Chef's knife
- Cutting board
- Measuring cup
- Mason jar
- Mixing bowl
- Spoon
- Microwave
Ingredients
- 3⁄4 cup brown rice (see Tip)
- 1 cup no-added-salt chickpeas, drained and rinsed
- 2 tbsp extra virgin olive oil (EVOO)
- 2 tbsp lemon juice
- 1 tsp grated ginger
- Sesame oil
- 1 x 425g can tuna in oil, drained
- 10 snow peas, shredded
- 1 small red capsicum, cut into julienne strips
- 4 large radish, shaved
- 1 lebanese cucumber, shaved
- Fresh dill, to serve
- Fresh parsley, to serve
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