Grain salad bowl | Nutrition Connection

Ingredients

• 3⁄4 cup brown rice (see Tip)
• 1 cup no-added-salt chickpeas, drained and rinsed
• 2 tbsp extra virgin olive oil (EVOO)
• 2 tbsp lemon juice
• 1 tsp grated ginger
• Sesame oil
• 1 x 425g can tuna in oil, drained
• 10 snow peas, shredded
• 1 small red capsicum, cut into julienne strips
• 4 large radish, shaved
• 1 lebanese cucumber, shaved
• Fresh dill, to serve
• Fresh parsley, to serve