Chewy Cranberry-Nut Energy Bars
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Ingredients
- 2 1/2 cups (625 mL) quick cooking oatmeal
- 1/4 cup (60 mL) unsweetened grated coconut
- 1/4 cup (60 mL) roasted Sesame seeds
- 1/4 tasse (60 mL) pumpkin seeds
- 1/2 cup (125 mL) hazelnuts, coarsely chopped roasted
- 1/2 cup (125 mL) dried cranberries
- 3/4 cup (180 mL) dark chocolate 70 % cocoa or dried blueberries or dried figs
- 1/2 cup (125 ml) natural almond butter
- 1 1/2 cup (375 mL) evaporated milk partly skimmed
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