Breakfast Eggs 'n Lox on Toasted Bagel Recipe - Los Angeles Times
By now the message seems pretty clear: getting more soy into our diets can help improve our health. For a variety of reasons, soy has been connected to cancer prevention and may fight symptoms of...
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Ingredients
- 1/4 (14-ounce) carton regular tofu, drained
- 1 teaspoon butter
- 1 teaspoon oil
- 2 tablespoons minced green onion, plus more for garnish
- 1/3 (3-ounce) package smoked salmon, minced
- 4 eggs, beaten, or 1 cup nonfat egg substitute
- 1 whole-grain bagel, split in half and toasted
- 1/4 cup low-fat sour cream
- Tomato wedges, for garnish
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