Beetroot Hummus - EAT

Ingredients

• 1 large beetroot
• 2-3 cloves of garlic
• Coconut oil or light olive oil
• 350 g cooked chickpeas
• 2-3 tbsp light tahini
• 2 tbsp virgin extra virgin oil
• 2 tbsp lemon juice
• 1 tsp cumin seeds
• 1 tsp cilantro seeds
• 3 tbsp warm water
• Chili flakes or cayenne pepper
• Salt & pepper