Passi Parippu Sprout Kabab Calories: 65 kcal per piece (2.2g Protein) & Recipe

Passi Parippu Sprout Kabab Calories: 65 kcal per piece (2.2g Protein) & Recipe

clearcals.com

Passi Parippu Sprout Kabab has 64.5 calories per serving (1 Small Piece) — that's 214.8 calories per 100g. It provides 2.2g protein, 7.3g carbs, and 2.9g fat. With a medium glycemic index (GI: 64),...

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  • Potato masher
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Ingredients

  • 1 tbsp Refined wheat flour
  • 100 g Whole green gram
  • 100 g Sweet potato pink skin
  • 5 g Chillies green - all varieties
  • 1 tbsp Coriander leaves
  • 1 tsp Ginger fresh
  • 100 g Onion big
  • 35 ml Rice bran oil
  • 1 tsp Salt
  • 1/2 tsp Cumin powder
  • 1 tsp Red chilli powder
  • 1/2 tsp Coriander powder
  • 1/2 tsp Amchur powder

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