Muga Sprauta Kababa Calories: 65 kcal per piece (2.2g Protein) & Recipe
Muga sprauta kababa has 64.5 calories per serving (1 Small Piece) — that's 214.8 calories per 100g. It provides 2.2g protein, 7.3g carbs, and 2.9g fat. With a medium glycemic index (GI: 64), this...
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Cooking tools:
- Blender
- Stove
- Pot
- Potato masher
- Mixing bowl
- Nonstick skillet
- Spatula
- Peeler
- Plate
Ingredients
- 1 tbsp Refined wheat flour
- 100 g Whole green gram
- 100 g Sweet potato pink skin
- 5 g Chillies green - all varieties
- 1 tbsp Coriander leaves
- 1 tsp Ginger fresh
- 100 g Onion big
- 35 ml Rice bran oil
- 1 tsp Salt
- 1/2 tsp Cumin powder
- 1 tsp Red chilli powder
- 1/2 tsp Coriander powder
- 1/2 tsp Amchur powder
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