Anti-Inflammatory Coconut, Mango, Lime, and Turmeric Smoothie | alive - alive magazine

Ingredients

• 1/2 cup (125 mL) coconut water, plus more to thin
• 1 Tbsp (15 mL) lime juice
• 1 Tbsp (15 mL) honey or maple syrup
• 1 cup (250 mL) frozen mango cubes
• 2 Tbsp (30 mL) hempseeds
• 1/4 tsp (1 mL) ground turmeric
• 1/8 tsp (0.5 mL) ground black pepper
• Pinch of salt
• 2 ice cubes
• 1 tsp (5 mL) chia seeds (optional)