Turmeric - aka The Golden Spice - Smoothie - Healing Lifestyles

Turmeric - aka The Golden Spice - Smoothie - Healing Lifestyles

healinglifestyles.com

Turmeric This is a sweet, healthy and cooling smoothie that also helps reduce inflammation! It's the golden spice help prevent disease

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at healinglifestyles.com.

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Ingredients

  • 1 tsp. turmeric (fresh grated)
  • 1 tsp. cinnamon
  • 1 tsp. ginger (fresh grated)
  • 1 cup unsweetened coconut milk
  • 1/2 cup frozen pineapple chunks
  • 1/2 cup frozen mango chunks
  • 1 banana

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