Food Lover's Market | Black Bean Chilli in a mug

Food Lover's Market | Black Bean Chilli in a mug

foodloversmarket.co.za

Satisfy your cravings with a hearty and flavourful Black Bean Chili in a Mug. This South African-inspired one-mug wonder is packed with protein and perfect for a quick and easy meal.

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Ingredients

  • 1/2 tin black beans (chilli or plain)
  • 1/2 chilli, chopped or 5ml (1 tsp) dried chilli flakes
  • 10ml (2 tsp) smoked paprika
  • 125ml (1/2 cup) tomato and onion mix
  • Salt and black pepper, to taste

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