Curried “Mashed” Cauliflower - Fluid Movement + Massage
Cauliflower is a member of the cruciferous family along with broccoli and cabbage and it contains several anti cancer phyto-chemicals. These compounds have proven benefits against prostate, breast,...
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Ingredients
- 1 – 2 Tbsp. coconut oil
- 1 large onion, chopped
- 2 cloves garlic, minced
- 1 1/2 tsp. ginger root, grated
- 1 Tbsp. curry powder or to taste
- 1/4 tsp. cayenne
- 2 heads of cauliflower, rinsed and chopped
- ¼ cup water
- Sea salt to taste
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