Sesame Tempeh Stir-Fry – Smart Lifestyling

Ingredients

• 7 ounces tempeh (200g)
• 1 tablespoon olive oil
• 1 tablespoon ginger
• 2 cloves garlic
• 1 tablespoon sesame oil
• 1 tablespoon ric wine vinegar
• 3 tablespoons tamari
• 2 tablespoons maple syrup
• 2 carrots
• 1/2 broccoli head
• 1 bell pepper
• 1 tablespoon sesame seeds
• spring onion or chives
• 3 cups brown rice (585g)