Mediterranean Puff Toasties Nmami Life
The puff pastry tart is very filling and delicious. Different varieties of veggies can be used to prepare the tart. It is a great way to add veggies to the diet. Nutritional benefits: Garlic has...
Keywords
- delicious
- immunity
- snacks
- vitamin a
- recipes
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nmamilife.com.
Cooking tools:
- Chef's knife
- Baking sheet
- Parchment paper
- Fork
- Refrigerator
- Oven
- Mixing bowl
- Cutting board
- Grater
- Pastry brush
- Measuring spoon
Ingredients
- 1 ready-rolled light puff pastry
- 10 grams baby courgettes
- 10 grams red pepper
- 10 grams yellow pepper
- 10 grams onion
- 5 grams garlic
- 1 sprig rosemary
- 1 sprig thyme
- Olive oil to spray
- 1 teaspoon skimmed milk
- 10 grams cherry tomatoes
- Sea salt and pepper as per taste
- 5 grams cheese(optional)
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