Roasted Cauliflower Recipe
Spicy roasted cauliflower with curry sauce—an easy, healthy side dish ready in 11 minutes. Perfect for sharing and enjoying!
Keywords
- Recipes
- Healthy Living
- Dinner
- Vegetarian
- Low Fat
- Sides
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.dole.com.
Cooking tools:
- Oven
- Baking sheet
- Saucepan
- Measuring spoon
- Measuring cup
- Chef's knife
- Cutting board
- Garlic press
- Grater
- Mixing bowl
- Whisk
- Wooden spoon
- Spatula
- Colander
- Fork
- Serving platter
- Serving bowl
- Plate
Ingredients
- 1 head DOLE® Cauliflower cut into florets (about 4 cups)
- 3 cloves garlic, minced
- 3 teaspoons olive oil
- 1/2 teaspoon salt
- 1/2 cup finely chopped DOLE Onion
- 1 teaspoon grated fresh ginger
- 1/2 DOLE Apple, chopped (about 3/4 cup)
- 1 tablespoon Madras curry powder
- 2 cups crushed tomatoes
- 1/4 cup raisins
- 1/4 cup fat-free Greek yogurt
- 2 cups quick-cooking brown rice
- 1 cup frozen peas
- 2 tablespoons fresh DOLE Cilantro, chopped (optional)
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