Spiced Pumpkin Pie Chai Pudding - Tony Ferguson SA

Spiced Pumpkin Pie Chai Pudding - Tony Ferguson SA

tonyferguson.co.za

Delight in Spiced Pumpkin Pie Chai Pudding, creamy chia with vanilla protein and chai spices layered with pumpkin filling. Easy healthy South African recipe for cosy treats.

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Ingredients

  • ⅓ cup Tony Ferguson Chia Seeds
  • ½ cup coconut water or milk
  • ½ cup plain yoghurt or full-fat coconut milk
  • 1–2 tablespoons Tony Ferguson Honey
  • 1 scoop Tony Ferguson PRO Shake Vanilla
  • ½ tsp Tony Ferguson Ground Ginger
  • ¼ tsp ground nutmeg
  • ½ tsp Tony Ferguson Cinnamon Spice
  • 1 cup steamed or cooked pumpkin (or butternut/sweet potato)
  • ½ cup plain yoghurt or coconut milk
  • 1–2 tablespoons honey, brown dates, or date syrup
  • 1 tablespoon nut butter

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