Herbed pork chops on mustard sauce | Heart and Stroke Foundation

Name: Herbed pork chops on mustard sauce | Heart and Stroke Foundation
Total time: 35 min
Ingredients: 3/4 tsp (3 mL) dried thyme leaves; 1/2 tsp (2 mL) garlic powder; 1/4 tsp (1 mL) dried pepper flakes; 6 boneless pork chops (4 oz/125 g each), trimmed of fat; 1 tbsp (15 mL) canola oil; 1/3 cup (75mL) fat-free sour cream or low-fat plain yogurt; 1/4 cup (50 mL) Dijon mustard; 3 tbsp (45 mL) skim milk; 3/4 tsp (3 mL) dried tarragon leaves; 1 tsp (5 mL) coarsely ground black pepper

www.heartandstroke.ca

Kick your pork chops up a notch with this tangy mustard sauce

Keywords

Recipe
meat
pork chop
mustard
sour cream

View full recipe on www.heartandstroke.ca

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.heartandstroke.ca.

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