Cottage Cheese Frittata
Neilson Dairy offers consumers a variety of high-quality products manufactured in Canada, using milk from Canadian farms.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.neilsondairy.com.
Cooking tools:
- Food processor
- Pan
- Muffin tin
- Oven
- Mixing bowl
- Whisk
- Spatula
- Stove
- Cutting board
- Chef's knife
- Grater
- Cooling rack
Ingredients
- 60 mL (¼ cup) of fresh basil leaves, chopped
- 60 mL (¼ cup) of fresh Italian parsley, chopped
- 1 green onion
- 1 garlic clove
- 3 green onions, chopped
- 1 medium-sized zucchini, chopped
- 30 mL (2 tbsp) of extra-virgin olive oil
- 500 mL (2 cups) of minced kale (about 2 large leaves, stems removed)
- 6 eggs
- 125 mL (½ cup) of Neilson cottage cheese
- 250 mL (1 cup) of broccoli florets
- 125 mL (½ cup) of chopped asparagus
- Zest from ½ a lemon
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