Low Protein Gingerbread Rice Crisp Treat (PKU)
Low protein gingerbread rice crisp treat for PKU diets, under 10 minutes to make, delicious and keto-friendly. Enjoy 329 kcal, 20g PE, 20mg Phe per serving.
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Cooking tools:
- Kitchen scale
- Cake pan
- Saucepan
- Stove
- Spoon
- Spatula
- Parchment paper
- Cupcake liner
Ingredients
- Glytactin BUILD 20/20 Smooth or Vanilla
- 2 tbsp boiling water
- 5g butter
- 25g vegan marshmallows (I used Dandies and cut them into smaller pieces)
- ¼ tsp ground ginger
- ⅛ tsp ground cinnamon
- ⅛ tsp ground nutmeg
- 25g gluten free rice crisp cereal
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