SHORTCUT PALEO BOLOGNESE – Balanced Bites Wholesome Foods

Ingredients

• 1 medium-large spaghetti squash ~5-6 pounds
• 1 tbsp extra virgin olive oil
• 1 medium yellow onion thinly sliced
• 1 red pepper thinly sliced
• 2-3 cloves garlic grated or minced
• 1 pound uncooked sausage meat or use 1 pound plain ground meat +  ITALIAN Spice Blend
• 1-24 ounce jar sugar-free pasta sauce
• 1 small handful fresh basil or parsley chopped, plus extra for garnish