Moong Oats Thepla - Meghna Food Magic

Moong Oats Thepla - Meghna Food Magic

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Gluten-free moong oats thepla is a nutritious Indian flatbread or pancake prepared using moong dal (split mung beans), oats, and various spices. 

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Ingredients

  • Rolled Oats (mildly roasted & powdered): 1 cup
  • Moong (soaked in water for 4 hours): 1/2 cup
  • Finely chopped small Ginger Knob: 1
  • Finely chopped Garlic Cloves: 2-3
  • Finely chopped Green Chillies (as per taste)
  • Chopped Onion: 1 spoon
  • Turmeric Powder: 1/2 tsp
  • Salt as per taste
  • White Sesame Seeds : 1/2 tsp
  • Ajwain: 1/2 tsp
  • Some finely chopped Carrot (optional)
  • Handful of finely chopped Coriander (alternatively Palak/Methi can be used)
  • Oil (for roasting)

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