Low FODMAP Turkey Meatloaf with Mushrooms & Roasted Red Pepper Ketchup

Name: Low FODMAP Turkey Meatloaf with Mushrooms & Roasted Red Pepper Ketchup
Total time: 60 min
Ingredients: 1, 14.5-ounce (411 g) can diced tomatoes,; 6 ounces (170 g) drained jarred roasted red pepper; 2 tablespoons firmly packed light brown sugar; 1 tablespoon balsamic vinegar; 1 tablespoon Garlic-Infused Oil,; 2 teaspoons lemon juice; Kosher salt; Freshly ground black pepper; 2 slices low FODMAP sandwich bread, (such as Udi’s White Sandwich bread); 1/3 cup (75 ml) lactose-free milk, (whole or 2%); 2 tablespoons Garlic-Infused Oil,; 1 cup (64 g) chopped scallions, (green parts only); 1/2 pound (225 g) oyster mushrooms, (trimmed of their hard stems, and finely chopped); 2 medium carrots, (scrubbed, stem end trimmed away, shredded); 1/2 teaspoon thyme; 1 1/4 pounds (570 g) ground turkey; 2 large eggs, (beaten); 3 tablespoons chopped fresh flat leaf parsley; 2 teaspoons Worcestershire sauce

www.fodmapeveryday.com

This Low FODMAP Turkey Meatloaf is super moist, with oyster mushrooms in the mix, along with shredded carrots and lots of sautéed scallion greens. The Roasted Red Pepper ketchup is easy to make,...

View full recipe on www.fodmapeveryday.com

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Ingredients

1, 14.5-ounce (411 g) can diced tomatoes,
6 ounces (170 g) drained jarred roasted red pepper
2 tablespoons firmly packed light brown sugar
1 tablespoon balsamic vinegar
1 tablespoon Garlic-Infused Oil,
2 teaspoons lemon juice
Kosher salt
Freshly ground black pepper
2 slices low FODMAP sandwich bread, (such as Udi’s White Sandwich bread)
1/3 cup (75 ml) lactose-free milk, (whole or 2%)
2 tablespoons Garlic-Infused Oil,
1 cup (64 g) chopped scallions, (green parts only)
1/2 pound (225 g) oyster mushrooms, (trimmed of their hard stems, and finely chopped)
2 medium carrots, (scrubbed, stem end trimmed away, shredded)
1/2 teaspoon thyme
1 1/4 pounds (570 g) ground turkey
2 large eggs, (beaten)
3 tablespoons chopped fresh flat leaf parsley
2 teaspoons Worcestershire sauce