The Best Green Bean Casserole Recipe Ever (Only 250 kcal per Serving)

Ingredients

• 4 cups of fresh green beans (trimmed and cut into 1-inch pieces)
• 2 cloves of garlic (minced)
• 1 small onion (finely chopped)
• 1 tsp of salt
• 1 ⁄ 4 tsp of black pepper
• 2 tbs of unsalted butter
• 1 ⁄ 2 cup of shredded cheddar cheese (optional)
• 1 cup of French fried onions (optional)
• 1 cup of resh mushrooms (sliced)
• 1 cup of vegetable broth
• 1 tbs of olive oil
• 1 tbs of flour (for thickening)
• 1 ⁄ 2 cup of plant-based milk or regular milk
• Salt and pepper to taste