Pan-fried Kale

Pan-fried Kale

reallyhealthyfoods.com

1. Thoroughly rinse the kale in cold water, soaking if necessary to remove grit. Tear the kale into chunks. 2.

View full recipe on reallyhealthyfoods.com

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Cooking tools:

  • Stove
  • Skillet
  • Tongs
  • Plate

Ingredients

  • 1 whole large bunch of Kale, Or 2 regular bunches
  • 2 tablespoons Olive Oil
  • 5 cloves garlic, finely minced
  • Salt
  • pepper
  • 1/2 Lemon, Optional

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