African Vegetable Stew - A Hearty and Nutritious Meal
African Vegetable Stew is a hearty and nutritious meal, perfect for dinner. Made with fresh vegetables, garbanzo beans, and a touch of Tabasco for a spicy kick.
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Ingredients
- 1 large onion, chopped
- 1 bunch Swiss chard (stems and leaves separated)
- 1 (15 oz) can garbanzo beans
- ½ cup raisins
- ½ cup rice
- 2 sweet potatoes, sliced
- 1 large can diced tomatoes
- 2 cloves garlic, minced
- Salt and pepper to taste
- Tabasco sauce to taste
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