Okra / bendekaayi Curry
Discover the health benefits of Okra / Bendekaayi Curry—low calorie, high fiber, rich in antioxidants. Simple to make, delicious, and great for weight management. Enjoy this nutritious side dish!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at foodandremedy.com.
Cooking tools:
- Stove
- Skillet
- Cutting board
- Chef's knife
- Wooden spoon
- Kitchen towel
- Measuring spoon
- Serving bowl
Ingredients
- 4 cups cut okra / bendekayi (Wask and dry the okra completely before cutting)
- 1/4 cup fresh/frozen coconut
- 3 TBSP oil
- 1/2 tsp mustard seeds
- 1/2 TBSP urad dal
- 1/2 TBSP chana dal
- 4 to 5 dry red chillies
- few curry leaves
- 2 to 3 TBSP chopped cilantro/coriander leaves
- 1 tsp salt
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