Chicken Piccata low carb - Nest Wellness
Chicken Piccata low carb is a delicious and healthy option for those looking to enjoy a flavorful meal without excessive carbohydrates.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nest-wellness.com.
Ingredients
- 2 chicken breasts, (skinless and boneless, butterflied and then cut in half )
- sea salt
- black pepper
- 1/4 cup lupin flour, (or cassava flour, for coating the chicken)
- 6 tbsp unsalted butter (look for grass fed when possible)
- 5 tbsp extra-virgin olive oil
- 1/3 cup fresh lemon juice
- 1/2 cup chicken bone broth
- 1/4 cup capers, (drained and rinsed)
- 1/3 cup fresh parsley, (chopped)
- 2 packages konjac noodles (or egg white noodles)
- 2 bunches asparagus or green beans, stems and ends trimmed, ((saute in the piccata sauce when you remove the chicken!))
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