Low Calorie Chicken Piccata – 5 Points | Food Stuff

Ingredients

• 2 tsp low calorie butter (I used Brummel and Brown)
• 2 tbsp capers, drained and rinsed
• 2 cups fat free chicken broth
• 1/3 cup chopped fresh parsley
• 2 cloves garlic, minced
• 2 tbsp freshly squeezed lemon juice
• 1/4 tsp fresh lemon zest
• 1 10-ounce package mushrooms, sliced
• 1/2 tsp granulated onion powder
• 1/2 tsp freshly ground pepper
• 1 tsp salt
• 4 chicken breasts, skinless, boneless (4oz each)
• 1/2 cup white wine
• 1/3 cup whole wheat flour