Apple Tart with Bone Broth | Lunch Lady Lou

Apple Tart with Bone Broth | Lunch Lady Lou

lunchladylou.com.au

An apple tart with bone broth to nutritionally boost your health. Best served cold, sweetened with coconut sugar for a healthy toddler snack.

Keywords

  • how to cook without recipes
  • dinner fatigue
  • intuitive cooking
  • recipe overwhelm
  • cook without a recipe
  • kitchen confidence
  • dinner ideas women Australia
View Original

Share this recipe:

Ingredients

  • 1/2 cup almonds
  • 1/2 cup coconut flakes (tightly packed)
  • 120 g ghee
  • 80 g coconut flour
  • 80 g tapioca flour
  • 2 eggs
  • A pinch of salt
  • 5 medium sized apples (around 800g - 1kg)
  • 1 tbsp ghee
  • 1 cup water
  • 1 tbsp Gevity Body Glue™
  • 1 tbsp tapioca flour
  • 1 tsp vanilla bean
  • 1 tbsp cinnamon
  • 1/4 - 1/2 cup coconut sugar

More Like This