Mb spinach parmesan chicken - Recipes | GYMKY
Cut the chicken fillets in half lengthways so that they are slightly thinner. Fry them in a little oil spray 2% on both sides, then remove.
Ingredients
- chicken breast (Roh) 250 Portion
- Onion (Basis) 1 Whole (medium)
- Bulgur uncooked (Gut Bio (Aldi)) 200 Portion
- More Spices White Cheddar (More Nutrition) 10 Portion
- More Spices Knobi-Licious (More Nutrition) 10 Portion
- More Spices bread roll seasoning (More Nutrition) 10 Portion
- TK Spinat (K Classic) 200 Portion
- More Total Protein SAHNE (More Nutrition) 35 packet
- Water (Surf) 200 Bottle (small)
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