Cacao Muesli Bars - WellBeing Magazine

Ingredients

• ½ cup rice-malt syrup, or honey for non-vegan option
• ¼ cup coconut sugar
• ½ cup coconut oil, or butter for a non-vegan option
• 2 cups raw rolled oats
• 1 cup sultanas
• ½ cup sunflower seeds
• ½ cup pumpkin seeds
• ½ cup sesame seeds
• ½ cup Organic Merchant Sooth Dust
• ½ tsp vanilla extract
• ½ tsp salt
• 1/3 cup flour
• 2 cups puffed grains, rice, quinoa or amaranth