Chalet Supper Soup | Canadian Living

Chalet Supper Soup | Canadian Living

www.canadianliving.com

This simple chowder combines everyday winter ingredients. You can use about 8 cups (2 L) torn Swiss chard leaves instead of spinach.

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Ingredients

  • 3 carrots
  • 3 leeks (white and light green parts only)
  • 1 thick slice ham (6 oz/175 g)
  • 2 lbs small red-skinned potatoes scrubbed
  • 2 tablespoons butter
  • 1 onion chopped
  • 1 teaspoon salt
  • 3 cups milk
  • 1 1/2 cup wide egg noodles
  • 1 pkg (10 oz/284 g) fresh spinach
  • 1 cup finely shredded Gruyere or extra-old Cheddar cheese
  • 1/2 teaspoon pepper
  • Sodium 736 mg
  • Protein 16 g
  • Calories 303.0
  • Total fat 11 g
  • Cholesterol 48 mg
  • Saturated fat 6 g
  • Total carbohydrate 37 g
  • Iron 23.0
  • Folate 38.0
  • Calcium 31.0
  • Vitamin A 108.0
  • Vitamin C 32.0

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