Gluten-Free Quiche With Rice and Lentils Recipe - Food.com

Ingredients

• 2 cups rice, pre-cooked (use blend of wild and brown)
• 1 tablespoon butter
• 1 egg, slightly beaten
• 1 cup grated swiss cheese
• 1/2 cup sliced onion
• 1/2 cup diced red pepper
• 1 cup cooked lentils (I like the french lentils, cooked in broth for 30 minutes with carrots and onion and splash of vineg)
• 2 tablespoons chopped fresh parsley
• 2 eggs
• 1/2 cup milk or 1/2 cup half-and-half
• 1 teaspoon salt
• 1/8 teaspoon pepper