Quiche Recipes | Vegetable Quiche | Low Carb Recipes

Ingredients

• 1 cup swiss cheese (grated)
• 1/2 cup cheddar cheese (grated)
• 2 cups vegetables (chopped (any or a mix of asparagus, red peppers, mushrooms, zucchini or yellow zucchini))
• 12 eggs
• 1 cup milk
• 1 cup heavy cream
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon nutmeg (optional)
• Prepared pie crust is optional