Healthy Egg and Toast Recipe | Fitmate Coach Recipes
This Healthy Egg and Toast Recipe is a delicious and nutritious breakfast option that combines protein-packed eggs with… 250 kcal, 18g protein per serving.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fitmatecoach.com.
Cooking tools:
- Nonstick skillet
- Stove
- Chef's knife
- Cutting board
- Mixing bowl
- Whisk
- Spatula
- Toaster
- Plate
Ingredients
- 4 large eggs
- 4 egg whites
- 1 cup cauliflower, chopped
- 1 cup bell peppers, diced (mixed colors)
- 1 cup onions, diced
- 4 slices whole grain seed bread
- Salt
- pepper
- Olive oil spray (optional)
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