Tandulachya Akarache Idli Recipe - Calories, Nutrition & GI | Clearcals
Tandulachya Akarache Idli has 69 calories per serving (1 Small Piece) — that's 219.3 calories per 100g. It provides 2.4g protein, 14.3g carbs, and 0.3g fat. With a low glycemic index (GI: 53), this...
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Ingredients
- 30 Grams of Rice flakes
- 120 Grams of Black gram dal
- 1 Tea Spoon of Fenugreek seeds
- 0.5 Tea Spoon of Salt
- 200 Milliliter of Water
- 240 Grams of Red rice
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