Pesto recipe for managing PCOS and pregnancy on Fertility Chef

Pesto recipe for managing PCOS and pregnancy on Fertility Chef

fertilitychef.com

Recipe by Paul Gayler If possible make pesto sauce by using a mortar and pestle to pound the ingredients before adding the oil, but a blender does a quicker and equally successful job. The pesto...

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Cooking tools:

  • Blender
  • Mortar and pestle
  • Pepper mill
  • Grater
  • Kitchen scale
  • Measuring cup
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Airtight container
  • Refrigerator

Ingredients

  • 2 1/2 oz. basil leaves
  • 2 cloves garlic
  • 1 tbsp. roughly chopped pine nuts
  • 2 tbsp. finely grated Parmesan cheese
  • 1/3 c. Extra virgin olive oil
  • salt
  • Freshly cracked black pepper

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