Healthy High Protein Smoothie Recipe – 220 kcal, 20g protein (Sarah S.) | Fitmate Coach Recipes
This Healthy High Protein Smoothie Recipe is a delicious and nutritious way to kickstart your day! 220 kcal, 20g protein per serving. Created by Sarah S.
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Cooking tools:
- Blender
- Measuring cup
- Measuring spoon
- Glass
Ingredients
- 2 cups unsweetened almond milk
- 1 scoop high-quality protein powder (whey or plant-based)
- 1 medium banana (fresh or frozen)
- 1 tablespoon natural almond butter (no added sugar)
- 1 cup spinach (fresh or frozen)
- 1 tablespoon chia seeds
- 1 teaspoon vanilla extract
- Ice cubes (optional, for thickness)
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